Lisa signed up to do 12 weeks on the all liquid fast. As she got going and saw the potential, she set her sights on a goal weight and refused to settle for less… she ended up committing to 18 weeks on the all liquid fast and reached her goal weight!!! Woohoo!!
She lost a total of 56.6#, for an average of 3.14# per week!!!
She continued on with weekly check ins for another four weeks to safe guard her against weight regain. She has actually lost a little more without trying and without feeling deprived!! Awesome job Lisa! You were such a pleasure to work with. You always remained positive and committed with your eye on the prize!! What a great example you set!